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William mcraven commencement speech transcript - 10 Life Lessons from Basic SEAL Training from Admiral William H. McRaven




Ten Life Lessons From a Navy SEAL




And in Iraq in particular he received the Bronze Star for valor.











Well in this case, just the fact that we decided not to board that plane for whatever reason, you know, changed the lives of myself and Colonel Brause.




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Description: The physical aspect of this, we find, and the research is very strong, that if a guy is physically healthy, if he works out every day, if his nutrition is good, if he is getting enough sleep at night, he is less likely to have domestic abuse issues, alcohol problems, he is less likely to commit suicide or she is less likely to commit suicide.

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Views: 4606 Date: 12.04.2022 Favorited: 137 favorites
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And as I tell folks, nobody cared about the record probably but me.
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Throughout my life in the Navy, making my bed was the one constant that I could count on every day.
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Every day, your boat crew forms up on the beach and is instructed to get through the surfzone and paddle several miles down the coast.

Latest Comments

    +466reps
    Be prepared, think through worst case.
    By: Lunna
    +923reps
    Everyone must exert equal effort or the boat will turn against the wave and be unceremoniously tossed back on the beach.
    By: Dibrin
    +661reps
    Everyone must exert equal effort or the boat will turn against the wave and be unceremoniously tossed back on the beach.
    By: Marline
    +397reps
    He did what he could to rescue the rest of the crew.
    By: Ariel
    +54reps
    There are a lot of sharks in the world.
    By: Pistol
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