Macronutrients Should be at Maintenance or a Slight Cut Working out will only get you so far in any fitness journey, especially when ottermode to have an ottermode body.
But if you really want to look like the guy in the photo in 'ottermode' just train chest and abs often and neglect everything else and starve yourself.
Also, your body burns few additional calories for metabolizing protein that helps to create a further caloric deficit, resulting in fat loss.
By: Zerk
+430reps
I can honestly say there's not a single thing I would change about his appearance.
By: Agathe
+442reps
If any guy would of said he wouldn't date an overweight girl he would be the biggest jerk on earth.
By: Fransisco
+54reps
This is simply because, despite not looking to build masses of muscle or strength, they still burn a huge amount of calories through their daily routine.
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